It's time to Eat Like It’s Working™
GLP-1s change your hunger. But they don’t change your habits.
Without the right fuel, your body loses more than weight—it loses strength, energy, and lean mass.
That’s why this guide is different: it’s built for your biology, your schedule, and your real life.
30 breakfasts: high protein, no powders
30 simple, nutrient-dense lunches or dinners
30 easy snacks for low appetite or on-the-go days
No fake foods. No diet culture. Just fuel that fits your new biology.
Why 39% of GLP-1 users lose lean mass—and how to stop it
How to eat and move to support muscle without extreme workouts
Avoid long-term metabolic slowdowns
Real fixes for fatigue, nausea, headaches, and stalls
Hydration, timing, and food tweaks that actually work
Strategies for staying consistent—even when you don’t feel like eating
Naturally rehydrate after GLP-1-related fluid loss
Stop dizziness, low energy, and foggy mornings
No sugar bombs, no chemicals—just real recovery
"Literally loved everything so far"
- A.M.
"Great valuable information."
- R.S.
"I took your electrolyte advice, it worked! I’m down 20 lbs!! Thank you!"
- A.J.
The Eat Like It’s Working™ Recipe Book
• 90+ high-protein meals (real food, no powders)
• 30 breakfasts, 30 lunches/dinners, 30 snacks
• Built for low appetite + fast prep
The 39% Problem Guide
• Why 39% lose muscle — and how to stop it
• Protect your metabolism while losing weight
• Easy nutrition + movement strategy
The Side Effect Survival Plan
• Fix fatigue, nausea, headaches, stalls
• Hydration & food timing hacks that actually work
• Real-world strategies you can start today
Bonus: 10 Homemade Electrolyte Recipes
• Fast rehydration without sugar bombs
• Beat dizziness, brain fog, and energy crashes
No fluff. No subscriptions.
Just the bundle that helped thousands of GLP-1 users eat, feel, and fuel better.
✔️ Instant digital delivery
✔️ One-time payment — $27
✔️ Lifetime access
Immediately! As soon as you check out, you’ll get a confirmation email with your download link. Everything is digital — no shipping, no waiting.
Nope! Whether you’re just thinking about starting, currently using any of them, or transitioning off, this will help.
That’s exactly what this was made for. The meals and snacks are built for low-appetite days, with simple prep and high-nutrient impact.
The bundle supports fat loss without sacrificing energy or lean mass. You’ll learn how to fuel your body while still working with your meds.
You’ll get a ton of variety, but if you want something 100% customized to your preferences, you'll have the option to upgrade to a personalized plan after checkout.
You don’t have to keep guessing.
Start fueling your body the way it actually needs — and feel the difference in days, not months.
© 2025 My GLP-1 Bestie™. and The After Shot™.
All rights reserved. This site is not affiliated with any pharmaceutical manufacturer or medication brand. Educational use only. | Terms & Conditions
Disclaimer:
My GLP-1 Bestie™ /The After Shot™ is an independent resource and support platform for individuals using or exploring GLP-1 and GIP/GLP dual agonist medications. We do not prescribe, manufacture, or sell any medications. All information provided is for educational and informational purposes only and should not be interpreted as medical advice. Always consult your licensed healthcare provider before making changes to your health, diet, or medication regimen.